Walking up Scafell Pike
Scafell Pike, in the Lake district is the highest mountain in England, measuring 978M. Climbing the mountain is challenging, possibly perilous (if …
Riding the Wave of Menstruation
Menstruation, defined by some as the curse, and the curse of all women. Many regard it with a greater negativity then positivity. It is disregarded …
How stress and poor sleep can cause weight gain.
Losing weight can be hard and it is easy to give in and give up. Especially due to lockdown! Additionally if you are not inclined …
Continue reading “How stress and poor sleep can cause weight gain.”
Prints, posters and Merchandise for sale
Art pieces that are available in prints or posters are cited in the slide slow below. Please also scan further down the page for a …
Lockdown Halloween ideas
Halloween is definitely one of my favorite celebrations of the year, it’s a shame that I won’t be able to attend a Halloween party due …
Exercise for Less/Exercise 4 less
I find I have to do at least 5 hours strenuous exercise a week to keep myself in good health, though you might find you …
Celtic shamanism
Aromatherapy
As a qualified aromatherapist If you wish for a virtual aromatherapy consultation, I will be happy to mix and send an aromatherapy blend to you …
Nutrition
Nutrition is important in order to live a healthy and happy life. I can give nutritional advice and support for you tailored to your own …
Cobnuts, my week picking nuts in the UK
I’ve always wanted to try harvesting food. It feels very wholesome to pick your own fruit and veg. Its very physical activity, which, no …