Walking up Scafell Pike
Scafell Pike, in the Lake district is the highest mountain in England, measuring 978M. Climbing the mountain is challenging, possibly perilous (if …
Cold water Immersion-Benefits
A few days a go a friend invited me to go for a dip in the sea. Though I am a fan of sea swimming, …
Exercise for Less/Exercise 4 less
I find I have to do at least 5 hours strenuous exercise a week to keep myself in good health, though you might find you …
Beating depression in a day
I developed a cold two weeks ago, it did not linger, but a depression did, like a bad hang over. The development of the cold, …
Cobnuts, my week picking nuts in the UK
I’ve always wanted to try harvesting food. It feels very wholesome to pick your own fruit and veg. Its very physical activity, which, no …
Walking in hot weather-Things to remember
I decided I would walk the 1066 walk with my sister Vicky. This is a pathway I have always wanted to walk but have never …
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How to enjoy the full moon
In my younger years I visited Thailand, I was invited to the ‘Full moon Party’ which people have every month. I was too frightened to …
Girl on period wild camps on the south down’s way
By Amy Turner I have always enjoyed camping and fancy that I am at heart a bit of a nomad. So, when Vicky my sister …
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