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“Health is more than the absence of disease. Health is about jobs and employment, education, the environment, and all of those things that go into making us healthy.”

― Joycelyn Elders
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Posts

How to enjoy the full moon

Moon
Posted on 4 August 20203 November 2020

In my younger years I visited Thailand, I was invited to the ‘Full moon Party’ which people have every month. I was too frightened to …

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Seasonal fruit, vegetable, nut and seed Chart

Pumpkins, seasonal vegetables
Posted on 3 August 20203 November 2020

Buying seasonal produce  has a range of benefits for health and wellbeing. Less energy is needed to produce it, it has fewer food miles, and …

Continue reading “Seasonal fruit, vegetable, nut and seed Chart”

Amy’s Walnut Butter

walnut butter
Posted on 25 July 20203 November 2020

Walnuts are an exceptionally healthy food. They  contain good levels of magnesium, iron, phosphorous, copper, manganese, zinc and omega 3 fatty acids. They are also …

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Having breast surgery during a pandemic

Posted on 24 July 20203 November 2020

Breast cancer is a common form of cancer. According to the NHS website, (2019)  1 in 8 women will be diagnosed with it. Fortunately, if …

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Who’s a bad nut?

mixed nuts
Posted on 17 July 20203 November 2020

Which nuts are sustainable? As someone who’s concerned about the health of the planet and humankind, I’m  gradually eating more sustainable food, less meat, more …

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Is Cannabis good or bad for the mind?

cannabis, weed
Posted on 15 July 20203 November 2020

By Amy Turner FdSc, BA Many people claim cannabis is a drug that is beneficial for health, and indeed, with the right strain and assessment …

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DMT Release

Music and Art
Posted on 13 July 20203 November 2020

Are complementary and Alternative therapies effective for reducing anxiety in breast cancer patients

Posted on 13 July 20203 November 2020

In 2016 I completed a dissertation, click on the link below to view it. Do complementary Therapies reduce anxiety in cancer patients     

How can you prevent cancer?

Posted on 13 July 202016 September 2020

what is cancer and how does it manifest itself? The cells in the human body are constantly multiplying and replacing old cells in the body. …

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The Genocide of the German witches

Posted on 11 July 202020 July 2020

Written by Amy Turner During the 100 years between 1540 and 1640 unprecedented numbers of women within Germany and a minority of men were accused …

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