In my younger years I visited Thailand, I was invited to the ‘Full moon Party’ which people have every month. I was too frightened to …
Seasonal fruit, vegetable, nut and seed Chart
Buying seasonal produce has a range of benefits for health and wellbeing. Less energy is needed to produce it, it has fewer food miles, and …
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Amy’s Walnut Butter
Walnuts are an exceptionally healthy food. They contain good levels of magnesium, iron, phosphorous, copper, manganese, zinc and omega 3 fatty acids. They are also …
Having breast surgery during a pandemic
Breast cancer is a common form of cancer. According to the NHS website, (2019) 1 in 8 women will be diagnosed with it. Fortunately, if …
Who’s a bad nut?
Which nuts are sustainable? As someone who’s concerned about the health of the planet and humankind, I’m gradually eating more sustainable food, less meat, more …
Is Cannabis good or bad for the mind?
By Amy Turner FdSc, BA Many people claim cannabis is a drug that is beneficial for health, and indeed, with the right strain and assessment …
DMT Release
Are complementary and Alternative therapies effective for reducing anxiety in breast cancer patients
In 2016 I completed a dissertation, click on the link below to view it. Do complementary Therapies reduce anxiety in cancer patients
How can you prevent cancer?
what is cancer and how does it manifest itself? The cells in the human body are constantly multiplying and replacing old cells in the body. …
The Genocide of the German witches
Written by Amy Turner During the 100 years between 1540 and 1640 unprecedented numbers of women within Germany and a minority of men were accused …