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Category: Touch Therapies

Posted on 22 August 20203 November 2020

Anxiety and stress can shrink your brain-How massage can help

Cortisol is a chemical in our brain, released when we experience fear or stress. The stress response can be positive when we are faced with …

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Posted on 13 July 20203 November 2020

Are complementary and Alternative therapies effective for reducing anxiety in breast cancer patients

In 2016 I completed a dissertation, click on the link below to view it. Do complementary Therapies reduce anxiety in cancer patients     

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