Why should you get a massage?

Massage is beneficial for

Circulation- Helps reduce stagnation and improves the delivery of nutrients to the cells.

The lymphatic system- Helps with the circulation of lymph

Muscles- Prevents injury and relaxes tight muscles after exercise.

Stress- Helps reduce stress which in turn can reduce weight gain, chronic stress and diseases caused by stress such as stroke, heart attack.

Immune system- By reducing stress the immune system may perform better reducing infections and chances of developing cancer.

Digestion- Can support digestive processes by stimulating digestion. Reduces digestive issues caused by stress.

Sexual organs

Can help with period pain, cramps, PMS. Reduction of stress can increase sex drive and increase fertility.

If you would like more information or to book a massage please message me on facebook at

https://www.facebook.com/amyscomplementarytherapy

or please fill in the contact form below

Thankyou!